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FITNESS, As presented at Roundtable 9-09

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Ken Penge	Posted: September 03, 2009 09:22 pm
Administrator Group: Admin Posts: 306 Member No.: 1 Joined: January 04, 2007	Here are the files I promised for the fitness activity pin. I broke this pin up into two meetings, First meeting was about foods and exercise and the second was about the dangers of Drugs, Alcohol and smoking. If you have a large group of boys I recommend setting up stations so you can break them up into 2 or 3 boys at a time at each station and have your den parents run the stations with you. You can also ask a dare officer to come to your second meeting or a Nurse or EMT. ENJOY Attached File ( Number of downloads: 10 ) WEBELOS_FITNESS.doc -------------------- District Membership Chair

Ken Penge	Posted: September 03, 2009 09:22 pm
Administrator Group: Admin Posts: 306 Member No.: 1 Joined: January 04, 2007	more Attached File ( Number of downloads: 9 ) WEBELOS_FITNESS_2.doc -------------------- District Membership Chair

Ken Penge	Posted: September 03, 2009 09:23 pm
Administrator Group: Admin Posts: 306 Member No.: 1 Joined: January 04, 2007	more Attached File ( Number of downloads: 16 ) How_many_calories_do_you_burn.doc -------------------- District Membership Chair

Ken Penge	Posted: September 03, 2009 09:23 pm
Administrator Group: Admin Posts: 306 Member No.: 1 Joined: January 04, 2007	more Attached File ( Number of downloads: 8 ) Fruits_and_vegatables.doc -------------------- District Membership Chair

Ken Penge	Posted: September 03, 2009 09:23 pm
Administrator Group: Admin Posts: 306 Member No.: 1 Joined: January 04, 2007	Homework Attached File ( Number of downloads: 4 ) Fitness_Homework.doc -------------------- District Membership Chair

Ken Penge	Posted: September 03, 2009 09:24 pm
Administrator Group: Admin Posts: 306 Member No.: 1 Joined: January 04, 2007	more Attached File ( Number of downloads: 5 ) Exercises_for_Ages_3_to_12.doc -------------------- District Membership Chair

Ken Penge	Posted: September 03, 2009 09:24 pm
Administrator Group: Admin Posts: 306 Member No.: 1 Joined: January 04, 2007	Menus Attached File ( Number of downloads: 5 ) Burger_King_Nutritional.pdf -------------------- District Membership Chair

Ken Penge	Posted: September 03, 2009 09:25 pm
Administrator Group: Admin Posts: 306 Member No.: 1 Joined: January 04, 2007	Menus Attached File ( Number of downloads: 6 ) Mcdonalds_nutritionfacts.pdf -------------------- District Membership Chair

Ken Penge	Posted: September 03, 2009 09:25 pm
Administrator Group: Admin Posts: 306 Member No.: 1 Joined: January 04, 2007	Menus Attached File ( Number of downloads: 3 ) Subway_Nutrition.pdf -------------------- District Membership Chair

Ken Penge	Posted: September 03, 2009 09:26 pm
Administrator Group: Admin Posts: 306 Member No.: 1 Joined: January 04, 2007	Food Pyramid Attached File ( Number of downloads: 9 ) foodpyramid2.pdf -------------------- District Membership Chair

Ken Penge	Posted: September 03, 2009 09:28 pm
Administrator Group: Admin Posts: 306 Member No.: 1 Joined: January 04, 2007	Second Meeting from here down Attached File ( Number of downloads: 6 ) 2nd_Meeting_Smoking_Alcohol_and_Drugs.doc -------------------- District Membership Chair

Ken Penge	Posted: September 03, 2009 09:30 pm
Administrator Group: Admin Posts: 306 Member No.: 1 Joined: January 04, 2007	Outline for den meeting Attached File ( Number of downloads: 4 ) Notes_for_Den_Meeting.doc -------------------- District Membership Chair

Ken Penge	Posted: September 03, 2009 09:30 pm
Administrator Group: Admin Posts: 306 Member No.: 1 Joined: January 04, 2007	Alcohol Attached File ( Number of downloads: 4 ) Alcohol.doc -------------------- District Membership Chair

Ken Penge	Posted: September 03, 2009 09:30 pm
Administrator Group: Admin Posts: 306 Member No.: 1 Joined: January 04, 2007	Smoking Attached File ( Number of downloads: 3 ) SMOKING.doc -------------------- District Membership Chair

Ken Penge	Posted: September 03, 2009 09:31 pm
Administrator Group: Admin Posts: 306 Member No.: 1 Joined: January 04, 2007	Smoking 2 Attached File ( Number of downloads: 8 ) BIDI_CIGARETTES.doc -------------------- District Membership Chair

Ken Penge	Posted: September 03, 2009 09:32 pm
Administrator Group: Admin Posts: 306 Member No.: 1 Joined: January 04, 2007	more Attached File ( Number of downloads: 5 ) Fitness_Test.doc -------------------- District Membership Chair

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